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How to take part in the family duathlon

On September 8 Astana will host the family duathlon «Healthy family – healthy nation». The sports competition, in which a team consisting of a father, mother and child can participate, is held by the Department of culture and sports of the capital and is timed to the celebration of family Day in Kazakhstan.

Competitions will be held in triathlon Park in three distances in two sports-running and Cycling. The family duathlon will be held in the relay format. Total distance will be 4.5 km

 - run (male) – 2.1 km;

 - race (mom) – 2.1 km;

 - run (child) –

First 300 m from the start line will run dads a distance of 2.1 km. Then the men will pass the torch to strip the mothers, which can drive Cycling of 2.1 km. will Complete the distance children must overcome 300 meters to go.

Children of 8-9, 10-11 and 12-13 years old can participate in the family duathlon. The age of the parents does not matter. The winners of the competition in each group will be determined by the minimum time required to overcome the entire distance. Champions expect diplomas and prizes for I, II and III place. All participants will be awarded medals and will have the opportunity to win a bike in the lottery by registration numbers. To participate in the competition, you must have your own bike and helmet. In the absence of a helmet, the entire team is not allowed to compete! In addition, to register, you must have an identity document and a birth certificate of the child.

Registration of participants will be held from 09: 00 to 10:30, start – at 11: 00.

Any use of materials is only permitted with an active hyperlink to the official website of the city of Nur-Sultan http://astana.gov.kz

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